In celebration of Older Adults Healthy Aging Month in New York, the JP II Friendship Center at the Polish-Slavic Center cordially invites you to participate in the wide range of exercise classes available in our club:Zumba, Fitness. Tai Chi Additionally, we invite everyone interested to visit the YouTube channel, where there is also a video of exercise exercises. Don’t delay – health is an investment that always pays off! Join us and take care of yourself among friendly people. Older Adults Healthy Aging Months a great initiative that can be used to promote physical activity, a healthy lifestyle and preventive health care. Here you will find ideas on how to organize or complete such a month – whether at school, at work, at home, or as part of a social campaign. Additionally, in the Club we distribute flyers for morning exercises at home.